Barre Bootcamp is a low impact workout that will produce a big burn! Barre combines elements of strength training, Pilates/yoga and dance. Small movements and many reps will help sculpt and tone muscles you didn’t even know you had!

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Oh my gosh - so many layers of creativity with this crafting project! Create this adorable sleeping fox painted felt art with dimensional embellishment and all framed in a hoop - ready to display! All materials provided.

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Come join the fun with Flamin’ Raymin’ and Sizzlin Suzin’ as we kick up our heels to various genres of music for some fun and exercise as we do beginner-to- intermediate dances! The focus will be on having fun while learning some new dance moves! Bring your comforable dancin’ shoes and a smile.

New for 2025:  Space is limited to 50.  Register early to get your spot.  No exceptions!

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Human Reformer Pilates is a way to harness the potential of your own body, using it as the ultimate reformer. With just 1 resistance band, you can capture all the postural, core, and alignment challenges that reformer work is famous for– courtesy of Pilates mat programming that mirrors traditional reformer exercises. Equipment that will be used in class include: A yoga mat and a Flex Cord or 48” resistance band or something equivalent.

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Need to write or update your resume? In this one-hour interactive workshop, you will learn how to create an effective resume that highlights your skills and experience from our professional staff.

Craft Chinese dumplings with made-from-scratch pork filling. Learn the multiple styles of folding dumplings using wonton wrappers. Then we’ll boil the wonton to make a classic wonton soup or chili oil wonton. Additionally, we’ll learn to make our own Sichuan-style chili oil and discover other common Chinese condiments used for dipping sauces. All ingredients, materials, equipment and recipes will be provided. Plant-based ground meat can be substituted for the pork upon request. Dumpling wrappers include gluten.

During this class you will hit multiple muscle groups and burn calories in a workout that is designed to strengthen the cardiovascular system, tone muscles and boost balance, flexibility and endurance. Everyone can work at their own pace and fitness level. There will be progressions and regressions for each exercise. The goal is to leave sweaty, with a smile and feeling empowered! Please bring your own exercise mat and a set of hand weights. Water is also highly encouraged!

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Aspiring songwriters - come and master the essential elements of songwriting. Explore a wide range of topics including exercises in inspiration, developing concepts, and creating daily routines to encourage creativity. Identify and apply concepts including contrast and development, rhyme, point of view, and much more, using a variety of choices for artistic expression.