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Windham/Raymond Adult Education



Our Classes

First Aid

$34

with Charissa Kerr

Calendar Apr 1, 2019 at 6 pm, runs for 1 week

First Aid

Do you know what to do in the event of a medical emergency? Join Charissa Kerr, firefighter and Advanced EMT, to learn how to respond to medical emergencies, bleeding that you can see, bleeding you cannot see, treating for shock, and how and when to call emergency services. The course cost includes all necessary practical components, and a certification from the American Heart Association. The workbook is not included in the fee. If you would like a workbook, please check the box on your online registration form. You pay the instructor for the book on the night of the class. Book fee: $10.

Instructor: Charissa Kerr

Monday, 4/1, 6:00 – 9:00 PM for 1 session

Location: Raymond Public Safety Building, Raymond

Fee: $34

Charissa Kerr has a Firefighter and Advanced EMT with the Raymond Fire Department since 2003. She has been an American Heart Association certified CPR instructor since 2005.

Fishing Talk with Captain Scott

$14

with Scott Bartlett

Calendar Mar 4, 2019 at 6 pm, runs for 1 week

Fishing Talk with Captain Scott

This class will focus on the basics of fresh water spring trolling for Maine’s cold-water species and inshore and offshore saltwater fishing. Capt Scott will share some of his secrets to success on Sebago Lake for salmon and lake trout and Maine’s coast for stripers, mackerel, haddock, cod and sharks. We will cover safety, weather, different types of rod and reel combinations, electronics, and areas to focus your time on the water. Whether you are a first-time fisherman or an experienced angler, this informational session will be of interest. No equipment or experience needed for class.

Instructor: Captain Scott Bartlett

Monday, 3/4, 6:00 – 8:30 PM for 1 session

Location: Windham High School – Room 122

Fee: $14

Captain Scott Bartlett has been a registered Maine Guide for 9 years, USCG Master Captain for 6 years, and is the owner of Snug Harbor Guide Services.

Guided Meditation for Stress Management

Free

with Bob Beane

Calendar Mar 11, 2019 at 6 pm, runs for 1 week

Guided Meditation for Stress Management

In this class, the student will learn the tools and techniques to help themselves overcome the effects of stress. Guided Meditation for stress management is one of the parts of the Shamanic Healing process. It is a proven method of using gentle breathing and meditation to guide the body in healing itself. In today’s world, we are subjected to large amounts of stress. This stress negatively affects our minds, our bodies, and our well-being. Bob’s practice is “An Island of Peace in a Sea of Turmoil.” He is a Shamanic Practitioner. In this class, he will be using drumming vibrations, incense, and voice guidance to show the participants how to reduce the stress within themselves and encourage their bodies to heal.

Instructor: Bob Beane

Monday, 3/11, 6:00 - 8:00 PM for 1 session

Location: Windham High School - Room 109

Fee: Free (Please call to pre-register at 892-1819)

 

Bob Beane is a Shamanic Practioner who has a private practice,

"An Island of Peace in a Sea of Turmoil."

H.I.I.T It Hard! - Section II

$54

with Megan Good

Calendar Mar 5, 2019 at 3:45 pm, runs for 6 weeks

H.I.I.T. it Hard!

Kick your metabolism into over drive! Join this high-energy class incorporating intense bursts of exercise followed by active recovery periods. High intensity interval training is an excellent total body workout to burn calories, improve endurance and build overall strength. Regressions and progressions provided, making this class great for all ability levels. Bring your own exercise mat (a towel will also work) and water bottle. No class 2/19

Instructor: Megan Good

Section I: Tuesdays, 1/15 – 2/26, 3:45 - 4:45 PM for 6 sessions

Section II: Tuesdays, 3/5 – 4/9, 3:45 - 4:45 PM for 6 sessions

Section III: Tuesdays, 4/23 – 5/28, 3:45 - 4:45 PM for 6 sessions

Location: Windham Middle School - Cafeteria

Fee: $54

 

Megan Good is an American Council on Exercise (ACE) Group Fitness Instructor with a passion for motivating people to reach their individual fitness goals. She recently moved to Maine from Boston, Massachusetts and is excited to get involved with fitness in the area.

H.I.I.T It Hard! - Section III

$54

with Megan Good

Calendar Apr 23, 2019 at 3:45 pm, runs for 6 weeks

H.I.I.T. it Hard!

Kick your metabolism into over drive! Join this high-energy class incorporating intense bursts of exercise followed by active recovery periods. High intensity interval training is an excellent total body workout to burn calories, improve endurance and build overall strength. Regressions and progressions provided, making this class great for all ability levels. Bring your own exercise mat (a towel will also work) and water bottle. No class 2/19

Instructor: Megan Good

Section I: Tuesdays, 1/15 – 2/26, 3:45 - 4:45 PM for 6 sessions

Section II: Tuesdays, 3/5 – 4/9, 3:45 - 4:45 PM for 6 sessions

Section III: Tuesdays, 4/23 – 5/28, 3:45 - 4:45 PM for 6 sessions

Location: Windham Middle School - Cafeteria

Fee: $54

 

Megan Good is an American Council on Exercise (ACE) Group Fitness Instructor with a passion for motivating people to reach their individual fitness goals. She recently moved to Maine from Boston, Massachusetts and is excited to get involved with fitness in the area.

Healthcare and Social Security Retirement

Free

with Mark Morrison

Calendar Mar 19, 2019 at 6:30 pm, runs for 1 week

Healthcare and Social Security Retirement

This seminar addresses what steps investors should take to prepare for health care costs (including Medicare and longterm care costs) to help ensure their retirement savings stay healthy. Social Security likely will be the foundation of your retirement income. Before you retire, it’s important to understand your options regarding Social Security and the impact your decisions have on your retirement. We’ll discuss how Social Security fits into your retirement income plan, when you should start taking benefits, and tax considerations.

 

Instructor: Mark Morrison

Tuesday, 3/19, 6:30 - 8:00 PM for 1 session

Location: Windham High School – Room 127

Fee: Free (Please pre-register online or by calling 892-1819)

 

Mark Morrison is a licensed Financial Advisor with Edward Jones Financial located in Portland, Maine.

High School Diploma and On-Line Learning
Registration Unavailable

High School Diploma and On-Line Learning

Free

with Catherine Renaud/Kathy Floyd

Calendar Jan 15, 2019 at 5 pm, runs for 16 weeks

High School Diploma and OnLine Learning

Take classes and earn credits toward completing your high school diploma. We have traditional-classroom or small group

instruction, self-study and even on-site computer based learning opportunities. Rolling admission. Call ABE Coordinator Catherine Renaud at 892-1819 to schedule an appointment to discuss these flexible, high quality, and interactive solutions. No classes the weeks of 2/18 - 2/22, 4/15 - 4/19.

 

Instructors: Kathy Floyd and Catherine Renaud

Tuesdays, 1/15 – 5/28, 5:00 – 8:00 PM

Location: Windham Raymond Adult Education Learning Center

Wednesdays, 1/16 – 5/29, 9:00 AM – 12:00 PM

Location: Windham Raymond Adult Education Learning Center

Thursdays, 1/17 – 5/30, 5:00 – 8:00 PM

Location: Windham Raymond Adult Education Learning Center

Fee: Free

Catherine (Cathy) Renaud has worked in adult education for the past 11 years. She started working for WRAE as Adult Basic Education Coordinator in November of 2015. Cathy is a certified English teacher and holds endorsements in ESOL and Literacy.

Kathy Floyd has been teaching ESOL, HiSET, and High School Diploma at WRAE since 2009. She received the New Teacher of the Year award from the Maine Adult Education Association for the 2009-2010 school year.

Holy Fire Karuna Reiki

$14

with Lashell Moon

Calendar Mar 6, 2019 at 6 pm, runs for 1 week

Holy Fire Karuna Reiki

Enjoy a transformational experience with a Holy Fire (Spirit) Meditation and hands-on healing. Reiki is a simple healing modality that reduces stress, provides deep relaxation and promotes healing of mind/body/spirit. It restores and balances your life force energy, thus enhancing your immune system and sense of wellness. It enables the release of old emotional patterns, alleviates or eliminates physical pain, and facilitates personal growth and spiritual transformation. Learn some basic information, treat yourself to a relaxing, healing experience & be blessed by the Holy Fire.

Instructor: Lashell Moon

Wednesday, 3/6, 6:00 - 8:30 PM for 1 session

Location: Windham High School – Room 109

Fee: $14

 

Lashell Moon is an Interfaith Minister and a Holistic Healer/Teacher. She enjoys sharing deeply with others to help them become the truth of who they are and to assist them on their sacred path. She utilizes many modalities and spiritual gifts for healing of mind, body and spirit. She provides an unconditionally loving space for you to grow in awareness, experience deep healing and open to your gifts of Spirit.





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