Start your day off right! Give yourself a gift this year of “Body RENEWAL.” You will look better, feel better, and your HEART will thank you. This dynamic exercise class is on-going! JOIN ANYTIME!

Outdoor, socially distanced locations will be utilized for each class until an indoor space can be secured

Instructor: Diana Ward
Section I: Mon, Wed, & Fri, 9/8 - 11/13, 8:30 - 9:30 AM
Location: TBD
Fee: $75 per section - No Senior Discount

Start the morning with some movement! Sunrise Circuit is great for all levels of fitness. This circuit style class will work your total body. Get your heart pumping, increase your strength and work on your core during this 45 minute class. All exercises will have a modification and a progression so you can make the most of your morning! No class week of 11/23.

Instructor: Jenna Chase
Section I: Fridays, 9/11 - 10/30, 6:15 - 7:00 AM
Section II: Fridays, 11/6 - 12/18, 6:15 - 7:00 AM
Location: Online
Section I Fee: $35
Section II Fee: $29

This 15-hour blended course is designed for anyone using or looking to use drones. We cover the operation of various models, hands-on flight practice, uses and applications across industries, FAA (Federal Aviation Administration) regulations, operational risks, insurance, career opportunities and much more. If you are currently working, or considering a career in, real estate, construction, transportation, agriculture, insurance, public safety, photography, media, inspection, etc. or want to start a business, you’ll learn how your industry can be transformed in new, cost-effective ways. We will discuss how the citizens of Maine are using these unmanned aircraft in their businesses and how best you can employ drones in your business or start a new one. Prerequisites: Must have a minimum of 8th grade English reading and writing level, and comfortable using a computer and internet browser.

Note: This will be a combined class with two (2) virtual on-line classes via Zoom then one (1) face-to-face flying day.

Instructor: Col. Daniel Leclair
Saturdays, 10/31 & 11/7, 9:00 - 1:00 PM, online classes
Saturday, 11/14, 9:00 - 1:00 PM, In-Person (11/21 rain date)
Location: Online/Open Space TBD
Fee: $159

Barre Bootcamp is a low impact workout that will produce a big burn! Barre combines elements of strength training, Pilates/Yoga and dance. Small movements and many reps will help sculpt and tone muscles you didn’t even know you had! No class week of 11/23.

Instructor: Jenna Chase
Section I: Tuesdays, 9/8 - 10/27, 6:15 - 7:00 AM
Section II: Tuesdays, 11/3 - 12/15, 6:15 - 7:00 AM
Location: Online
Section I Fee: $35
Section II Fee: $29

Do you or a loved one need help understanding your options with Medicare? Did you know there are two ways to get your Medicare: Original Medicare and Medicare Advantage? When should you take Part A, Part B? Do I need a Medigap (supplement) Plan, a Prescription Drug Plan (Part D)? How do Marketplace Plans work with Medicare? Are you already enrolled in Medicare and want to better understand your choices for switching plans and potentially saving money during the Annual Open Enrollment Period beginning in October? If you have answered YES to any of these questions, then this session is for you. Sponsored by the Southern Maine Agency on Aging our highly trained SHIP Counselors offer current, relevant, and unbiased information so that you can use to make an informed decision about your health insurance.

This one hour course is generously offered free of charge by the Southern Maine Area on Aging, donations to SMAAA are always gratefully accepted.

Instructor: John Holland, Certified SMP/SHIP
Section II: Tuesday, 10/6, 6:00 - 7:00 PM
Section III: Tuesday, 11/3, 6:00 - 7:00 PM
Section IV: Tuesday, 12/1, 6:00 - 7:00 PM
Location: Online via Zoom
Fee: Free 

This interactive workshop offers you current tools, resources, and guidance to write an effective resume and to prepare for a successful interview.

Instructor: Lisa Sweet
Tuesday, 11/3, 6:30 - 7:30 PM
Thursday, 11/5, 6:30 - 7:30 PM
Location: Online
Fee: Free

This brilliant brunch of quiche, muffins, and mocktails will be best in show! Whether you are gluten-free, know someone who is, or need to learn how to use all those alternative flours that were left on the cleared out shelves, join Sarah as she shares many delicious ways to make gluten-free easy and fun! Cost of class does not include food, materials list provided upon registration.Register to get the link for the livestream session. Sarah Hignetts kitchen is gluten-free, but very much flavor-FULL!

Instructor: Sarah Hignett
Wednesday, 11/4, 6:00 - 8:00 PM
Location: Online
Fee: $19

Don’t let the stress of the holiday season get you down. Come sweat with us as you boost your strength and endurance in this total body workout! Using hand weights or objects around your house we will challenge different muscle groups and bring out those feel-good endorphins! No class week of 11/23.

Instructor: Jenna Chase
Wednesdays, 11/4 - 12/16, 6:30 - 7:15 PM
Location: Online
Fee: $29