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Windham/Raymond Adult Education

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General Enrichment

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Whole Body Yoga - Section IV

$54

with Sonya Brockman

Calendar Jan 9, 2020 at 5 pm, runs for 6 weeks

Whole Body Yoga will move us beyond our breath and into a creative, flowing sequence each week. Sun Salutations will be incorporated throughout the class and provide us energy and strength. Sun Salutations are very powerful and touch each muscle in the body; that is why we call this class Whole Body Yoga for a full body experience. Please dress comfortably and bring a yoga mat! No class 2/20.

Instructor: Sonya Brockman 
Section IV: Thursdays, 1/9 - 3/12, 5:00 - 6:15 PM 
Location: Windham Middle School - Library
Fee: $54 per Section

Mindful Yoga - Section IV

$54

with Sonya Brockman

Calendar Jan 9, 2020 at 6:30 pm, runs for 6 weeks

Please join us for an evening of breathing and stretching in this Mindful Yoga class. This practice of yoga can help rewire or reshape our brain and improve the quality of our life experiences. In this gentle class, we move mindfully through a series of postures designed to increase flexibility and build strength while encouraging a connection between movement and breath. Please dress comfortably and bring a yoga mat! 

Instructor: Sonya Brockman
Section IV: Thursdays, 1/9 - 3/12, 6:30 - 7:45 PM  
Location: Windham Middle School - Library
Fee: $54 per Section

Will run

Exercise for Your Life - Section I

$75

with Diana Ward

Calendar Jan 13, 2020 at 8:30 am, runs for 9 weeks

Start your day off right! Give yourself a gift this year of “Body RENEWAL.” You will look better, feel better, and your HEART will thank you. This dynamic exercise class is on-going! JOIN ANYTIME!

Instructor: Diana Ward
Section I: Monday - Friday, 1/13 - 3/20, 8:30 - 9:30 AM 
Location: Windham Town Hall - Gym
Fee: $75 per section - No Senior Discount

Mindful Yoga - Section I

$54

with Sonya Brockman

Calendar Jan 14, 2020 at 5 pm, runs for 6 weeks

Please join us for an evening of breathing and stretching in this Mindful Yoga class. This practice of yoga can help rewire or reshape our brain and improve the quality of our life experiences. In this gentle class, we move mindfully through a series of postures designed to increase flexibility and build strength while encouraging a connection between movement and breath. Please dress comfortably and bring a yoga mat! No class 2/18.

Instructor: Sonya Brockman
Section I: Tuesdays, 1/14 - 2/25, 5:00 - 6:15 PM
Location: Windham Middle School - Library
Fee: $54 per Section

Full Course

Line Dancing - Beginner to Intermediate - Section I

$44

with Flamin' Raymin' & Sizzlin' Suzzin'

Calendar Jan 14, 2020 at 6:30 pm, runs for 6 weeks

Come join the fun with Flamin’ Raymin’ & Sizzlin’ Suzzin’ as we kick up our heels to various genres of music for some fun (and exercise) as we do beginner to intermediate dances! The focus will be on having fun while learning some new dance moves! Bring your comfortable dancin’ shoes and a smile. No class 2/18.

Instructors: Flamin’ Raymin’ & Sizzlin’ Suzzin’
Section I: Tuesdays, 1/7 - 2/11, 6:30 - 7:45 PM
Location: Windham Town Hall - Gym
Fee: $44 per Section

Will run

Whole Body Yoga - Section I

$54

with Sonya Brockman

Calendar Jan 14, 2020 at 6:30 pm, runs for 6 weeks

Whole Body Yoga will move us beyond our breath and into a creative, flowing sequence each week. Sun Salutations will be incorporated throughout the class and provide us energy and strength. Sun Salutations are very powerful and touch each muscle in the body; that is why we call this class Whole Body Yoga for a full body experience. Please dress comfortably and bring a yoga mat! No class 2/18.

Instructor: Sonya Brockman
Section I: Tuesdays, 1/14 - 2/25, 6:30 - 7:45 PM 
Location: Windham Middle School - Library
Fee: $54 per Section

Will run

Preschool Playgroup I

$25

with Jayne Brooks-Robinson/Elaine Hawthorne/Gail Small

Calendar Jan 27, 2020 at 10 am, runs for 7 weeks

Let’s play! Join us as we read, sing, and play together with your preschool children. Learn activities which will help prepare your child for school success. Social skills play an important part in preparing for “big” school. Your child will practice these skills while playing in a learning environment. Pre-registration is required as space is limited. Please notify us of any allergies as we ask all parents to bring a snack for their child. No classes 2/17, 4/20.

Instructors: Jaynee Brooks-Robinson, Elaine Hawthorne, and Gail Small Section I: Mondays, 1/27-3/9, 10:00-11:30
Location: WRAE Learning Center
Fee: $25 per family per Section

Will run

Evening Indoor Walking Program

$14

with Tom Nash

Calendar Jan 27, 2020 at 3 pm, runs for 17 weeks

Are you looking for a dry, safe, and well-lit place to walk? Join us for a healthy way to keep fit. A walking clinic will kick off the program providing information on techniques, proper stretching, goal setting, and record keeping. Information night for new participants is Monday, 1/27, 5:30 - 6:30 PM in the high school cafeteria. No need to attend if you have previously participated in the walking program. Families are welcome to walk from 3:00 - 6:00 PM after the intro night. The nominal fee covers the entire semester! Kids are free. No access 2/17 thru 2/20, 4/20 thru 4/23, 5/25.

Monday through Thursday, 1/27 - 6/4, 3:00 - 8:00 PM
Location: Windham High School - Hallways
Fee: $14 per adult





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