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Windham/Raymond Adult Education

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Health & Wellness

in Personal Enrichment

200-Hour Yoga Teacher Certification Program
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200-Hour Yoga Teacher Certification Program


with Tracey Noyes

Calendar at 6:30 pm

An in-depth Coaching Yoga, Coaching Life Certification program for those seeking to teach, or to deepen their journey.  The Coaching Yoga, Coaching Life Certification is built around finding your voice first – as an inspired teacher or as an inspired yogi, encouraging you to step outside of the “box”.  Tuition includes 200 hours of classroom instruction covering these topics: Techniques, training and practice; teaching methodology; anatomy and physiology; yoga philosophy, lifestyle and ethics for yoga teachers; practicum, instructional materials.

A note for students interested in pursuing certification through Yoga Alliance:  In order to qualify for certification through Yoga Alliance, students are responsible for completion of additional coursework relevant to the area of interest in these subject areas:  techniques, training and practice, teaching methodologies, yoga self-exploration; and complete Family Crisis Volunteer Program (taught by Family Crisis Services). These components are not covered by tuition charged for this program.

Please note: The teacher of this program is not affiliated with Yoga Alliance; however, the coursework noted in this program and recommended as additional coursework exceeds Yoga Alliance requirements and may be applied as Continuing Education for yoga teachers wishing to register with Yoga Alliance.

Enrollment is on-going.


For more information please contact Stacia Dugas, Career Pathways Coordinator at 207-892-1819 or Tracy Noyes at Redefining Yoga and Pilates 207-892-0964,, for more information.

Fee: $1995 Payment plans are available.

Tracy Noyes is the owner of Redefining Yoga & Pilates in Windham.


Evening Indoor Walking Program


with Thomas Nash

Calendar Sep 18, 2017 at 3 pm

Evening Indoor Walking Program

Are you looking for a dry, safe, and well-lit place to walk? Join us for a healthy way to keep fit. A walking clinic will kick off the program providing information on techniques, proper stretching, goal setting, and record-keeping. Intro night for new participants is Monday 9/18, 5:30 - 6:30 PM in the high school cafeteria. No need to attend if you have previously participated in the walking program. Families are welcome to walk from 3:00 – 6:00 PM after the intro night. The nominal fee covers the entire semester! Kids are free. No access 10/9 & 11/22 to 11/24.

Supervisor: Thomas Nash

Monday through Thursday, 9/18 – 12/18, 3:00 PM – 8:00 PM

Location: High School - Hallways

Exercise for Your Life


with Diana Ward

Calendar Nov 27, 2001 at 8:30 am, runs for 10 weeks

Exercise for Your Life

Start your day off right! Give yourself a gift this year of “Body RENEWAL”. You will look better, feel better and your HEART will thank you. This class is on-going - JOIN ANYTIME!

Instructor: Diana Ward

Mon – Fri, 8:30 AM – 9:30 AM

â–ºSession I    – 9/11 to 11/24

â–ºSession II – 11/27 to 2/16

Location: Town Hall/Community Center Gym

Fee: $75 for each 10 week session

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