Pumped Up Strength
with Jenna Chase
$44
Pumped Up Strength is a new approach to resistance training. Utilizing combination movement patterns in a targeted, rhythmic progression, its superpower is the dynamic integration of upper and lower body movements set to fun music. The result? A sweat-drenched, functionally efficient workout that will challenge your body in new ways, improve lean muscle mass, and rev your metabolism. In these classes you will want a set of hand weights anywhere from 5–15lbs. *All virtual classes are recorded and sent to students for practice.
chaf24
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March 14: Mar 14 - Apr 18th, 2025
Fri for 6 weeks from 6:15 - 7:00 am
Online Class
For more info, call us at (207) 892-1819
