Are you in the “latter” stages of life? Reflecting on your past and reviewing your life experiences? Formal life reviews are increasingly integrated into hospice care, bereavement support, and other contexts where we face significant life changes, challenges and losses. Join this comprehensive overview of the evidence supporting life review, best practices for self-exploration – with group work, as well as practical experiences. Discover the developmental benefits of life review while exploring your own narratives and (optionally) sharing them with others. Course materials will be accessible via Google Classroom. Class will be held at WRAE in person, unless weather conditions necessitate a switch to Zoom.

Reiki is a Japanese method of energy work that reduces stress, increases relaxation, and promotes healing. It is believed that the free and balanced flow of Ki (energy) through our chakras and meridians is the cause of health. When these channels are blocked, disease and illness occurs. Reiki helps bring the flow of energy back into balance. We will discuss the origins of Reiki, what is involved in an attunement, what a session looks like, setting up treatment space, and answer any questions. Students will learn a Reiki Technique to help remove negative energy.

Reiki is a Japanese method of energy work that reduces stress, increases relaxation, and promotes healing. It is believed that the free and balanced flow of Ki (energy) through our chakras and meridians is the cause of health. When these channels are blocked, disease and illness occurs. Reiki helps bring the flow of energy back into balance. In a Reiki I Attunement you will learn the history of Reiki, how to perform a service, and self-care. Course fee includes manual. Specify session when registering.