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Windham/Raymond Adult Education

Whole Body Yoga - Section III

with Anecia Trickey


Whole Body Yoga

Whole Body Yoga will move us on our breath and into a creative sequence each week. Sun salutations will be incorporated throughout the hour and provide us energy and strength. Sun Salutations are very powerful and touch each muscle in the body, that's why we call this class Whole Body Yoga for a full body experience. Yoga is a part of our instructor and she would love to share the rewards of it to others.  Please dress comfortably and bring a yoga mat if you have one.  Some yoga mats are available.  No class 11/23.

Instructor: Anecia Trickey

Section III - Thursday, 9/14 – 10/19, 5:00 – 6:15 PM for 6 sessions

Location: Windham Middle School - Library

Fee: $54.00 per session

Sep 14 - Oct 19th, 2017
Thu for 6 weeks from 5:00 - 6:15 pm

Course will run

Middle School

408 Gray Road
Windham, ME 04062 Get directions

Room: Library

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