Mindful Yoga Summer
with Sonya Brockman
Only 2 days left to register!
Please join us for an evening of breathing and stretching in this Mindful Yoga class. This practice of yoga can help rewire or reshape our brain and improve the quality of our life experiences. Mindful yoga is very easy to incorporate into our daily life. Yoga is a part of our instructor and she would love to share the rewards of it with others. Please dress comfortably and bring a yoga mat! No class 7/3.
Instructor: Sonya Brockman
Location: High School Auditorium
Fee: $54 per section
WRAE welcomes registered yoga teacher, Sonya Brockman who is excited to share her love for yoga with our participants!
Jun 19 - Jul 31st, 2018
Tue for 6 weeks from 5:30 - 6:45 pm
406 Gray Road
Windham, ME 04062 Get directions