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Windham/Raymond Adult Education

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Mindful Yoga - Session 1

with Adult Ed Instructor


Please join us for an evening of breathing and stretching in this Mindful Yoga class.  This practice of yoga can help rewire or reshape our brain and improve the quality of our life experiences.  Mindful yoga is very easy to incorporate into our daily life.  Yoga is a part of our instructor and she would love to share the rewards of it to others.  Please dress comfortably and bring a yoga mat if you have one.  Some yoga mats are available.  WRAE welcomes registered yoga teacher, Anecia Trickey, who is excited to share her love for yoga with our participants this summer!

Instructor: Anecia Trickey

Session 1: Tuesday, 7/18 – 8/15, 5:00 to 6:15pm

Location: Windham Middle School Library

Fee: $44.00 per session

Jul 18th, 2017
Tue for 5 weeks from 5:00 - 6:15 pm

Course will run

Middle School

408 Gray Road
Windham, ME 04062 Get directions

Room: Library

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