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Windham/Raymond Adult Education

Mindful Yoga - Section III

with Anecia Trickey

$54

Mindful Yoga

Please join us for an evening of breathing and stretching in this Mindful Yoga class.  This practice of yoga can help rewire or reshape our brain and improve the quality of our life experiences.  Mindful yoga is very easy to incorporate into our daily life.  Yoga is a part of our instructor and she would love to share the rewards of it to others.  Please dress comfortably and bring a yoga mat if you have one.  Some yoga mats are available. No class 11/23.

Instructor: Anecia Trickey

Section III - Thursday, 9/14 – 10/19, 6:30 – 7:45 PM for 6 sessions

Location: Windham Middle School - Library

Fee: $54.00 per session

Sep 14 - Oct 19th, 2017
Thu for 6 weeks from 6:30 - 7:45 pm

Course will run

Middle School

408 Gray Road
Windham, ME 04062 Get directions

Room: Library





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