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Windham/Raymond Adult Education

Mindful Yoga - Section I

with Anecia Trickey

$54

Register

only 3 seats left

Please join us for an evening of breathing and stretching in this Mindful Yoga class.  This practice of yoga can help rewire or reshape our brain and improve the quality of our life experiences.  Mindful yoga is very easy to incorporate into our daily life.  Yoga is a part of our instructor and she would love to share the rewards of it with others.  Please dress comfortably and bring a yoga mat! No class 2/20, 2/22, 4/17, 4/19.

 

Instructor: Anecia Trickey

Section I - Tuesday, 1/16 – 2/27, 5:00 – 6:15 PM for 6 sessions

Section II – Tuesday, 3/13 – 4/24, 5:00 – 6:15 PM for 6 sessions

Section III – Tuesday, 5/1 – 6/5, 5:00 – 6:15 PM for 6 sessions

Section IV - Thursday, 1/18 – 3/1, 6:30 – 7:45 PM for 6 sessions

Section V - Thursday, 3/15 – 4/26, 6:30 – 7:45 PM for 6 sessions

Section VI - Thursday, 5/3 – 6/7, 6:30 – 7:45 PM for 6 sessions

 

Location: Windham Middle School - Library

Fee: $54 per section

BIO:

WRAE welcomes registered yoga teacher, Anecia Trickey, who is excited to share her love for yoga with our participants!

  • Jan 16 - Feb 27th, 2018
    Tue for 6 weeks from 5:00 - 6:15 pm

    Will run

Windham Middle School

Windham, ME 04062

Room: Library





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