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Windham/Raymond Adult Education



Personal Enrichment

Introduction to Stand Up Paddle Boarding - Section III

$29

with Bill and Katelyn Allen

Calendar Jun 29, 2019 at 10 am

Introduction to Stand Up Paddle Boarding

Want to try the fastest-growing paddle sport in the nation? Here is a great opportunity for the novice SUP-er or “never been before but always wanted to try it” paddler. Come join Bill &` Katelyn Allen and learn the essential skills and knowledge you need for Stand-Up Paddling, on boards especially designed for ease of use and learning. In a one-day on-the-water instruction, we will cover the basics of SUP’s, types of boards, getting on and off, basic paddle strokes and essential safety issues. Then there will be plenty of time to practice in a quiet, flat water environment.

Instructors: Bill and Katelyn Allen

Section I: Saturday, 6/15, 10:00 AM – 1:00 PM for 1 session

Section II: Saturday, 6/22, 10:00 AM – 1:00 PM for 1 session

Section III: Saturday, 6/29, 10:00 AM – 1:00 PM for 1 session

Location: Meet at Sebago Trails Paddling Co., Raymond

Fee: $29 per section

 

Bill and daughter, Katelyn Allen, co-owners of Sebago Trails Paddling Company have over 30 years of paddling experience and instruction between them.

Let’s Plan a Walt Disney World Vacation

$14

with Gail Cole

Calendar Apr 3, 2019 at 6 pm

Let’s Plan a Walt Disney World Vacation

Have you been thinking of visiting Walt Disney World on your next vacation? Are you feeling a bit overwhelmed with all the different planning options available from which to choose? This class will help guide you in making the appropriate choices for your vacationers individual wants and needs while visiting the mouse! We will discuss which lodging option works best for you, which parks are most appropriate for the guests in your party, where to dine, what methods of transportation are available while in the world and how you can get the most Disney Magic out of your visit! We will cover ticket options, Fastpasses, Magicbands, dining plans, special seasonal events that may be happening during your stay, tours, dinner shows and many of the additional options for fun that are available to you other than the four Walt Disney World parks. There is so much to do, so much to see and this course will help you focus on what will be the most fun for all the different people in your vacationing group! There will be an open forum at the end of the class for any questions you may have…let’s enjoy the planning together! If attendees would like to bring a tablet or iPad to class, it will be helpful as you receive websites and online information to further assist you with your vacation planning.

 

Instructor: Gail Cole

Wednesday, 4/3, 6:00 – 8:00 PM for 1 session

Location: Windham High School – Room 127

Fee: $14

 

Gail Cole has been to Walt Disney World 13 times in the past 15 years. She has stayed at many different resorts, both on property and off. Her family has been members of Disney’s timeshare since 2003. Her experience has helped many friends and family members plan their Disney vacations!

Line Dancing - Section II

$44

with Susan Hall

Calendar Mar 12, 2019 at 6:45 pm, runs for 6 weeks

Line Dancing - Beginner to Intermediate

Come join the fun with Flamin' Raymin' & Sizzlin' Suzzin' as we kick up our heels to various genres of music for some fun (and exercise) as we do The Good Time, The Electric Slide and more! The focus will be on having fun while learning some new dance moves! Bring your comfortable dancin’ shoes and a smile. 

 

Instructors: Flamin’ Raymin’ & Sizzlin’ Suzzin’

Section II: Tuesdays, 3/12 – 4/16, 6:45 - 8:00 PM for 6 sessions

Section III: Tuesdays, 4/23 – 5/21, 6:30 - 7:45 PM for 5 sessions

Location: Windham Town Hall - Gym

Fee: $44 per section

 

Raymond and Susan Hall are still kicking it up after 24 years of dance instruction and entertainment. Their motto has always been "Dancing for the fun of it."

Line Dancing - Section III

$37

with Susan Hall

Calendar Apr 23, 2019 at 6:30 pm, runs for 5 weeks

Line Dancing - Beginner to Intermediate

Come join the fun with Flamin' Raymin' & Sizzlin' Suzzin' as we kick up our heels to various genres of music for some fun (and exercise) as we do The Good Time, The Electric Slide and more! The focus will be on having fun while learning some new dance moves! Bring your comfortable dancin’ shoes and a smile. 

Instructors: Flamin’ Raymin’ & Sizzlin’ Suzzin’

 

Section III: Tuesdays, 4/23 – 5/21, 6:30 - 7:45 PM for 5 sessions

Location: Windham Town Hall - Gym

Fee: $37 for Section III

 

Raymond and Susan Hall are still kicking it up after 24 years of dance instruction and entertainment. Their motto has always been "Dancing for the fun of it."

Medicare Basics - May

Free

with Southern Maine Agency on Aging

Calendar May 7, 2019 at 6 pm

Medicare Basics, What You Need to Know

Do you or a loved one need help understanding your options with Medicare? Did you know there are two ways to get your Medicare: Original Medicare and Medicare Advantage? When should you take Part A, Part B? Do I need a Medigap (supplement) Plan … a Prescription Drug Plans (Part D)? How do Marketplace Plans work with Medicare? Are you already enrolled in Medicare and want to better understand your choices for switching plans and potentially saving money during the Annual Open Enrollment Period? If you’ve answered YES to any of these questions, then this session is for you. Sponsored by the Southern Maine Agency on Aging our highly trained SHIP Counselors offer current, relevant, and unbiased information so that you can make an informed decision about your health insurance. This course is generously offered free of charge by the Southern Maine Agency on Aging, donations to SMAA are always gratefully accepted.

Instructor: A certified State Health Insurance Assistance Program Counselor

Section I: Tuesday, 3/5, 6:00 – 8:00 PM for 1 session

Section II: Tuesday, 4/2, 6:00 – 8:00 PM for 1 session

Section III: Tuesday, 5/7, 6:00 – 8:00 PM for 1 session

Location: Windham High School – Room 122

Fee: Free (Please pre-register online or by calling 892-1819)

 

A Certified State Health Insurance Assistance Program (SHIP) Counselor with the Southern Maine Agency on Aging.

 

Mindful Yoga - Section II

$54

with Sonya Brockman

Calendar Mar 12, 2019 at 5 pm, runs for 6 weeks

Mindful Yoga

Please join us for an evening of breathing and stretching in this Mindful Yoga class. This practice of yoga can help rewire or reshape our brain and improve the quality of our life experiences. In this gentle class, we move mindfully through a series of postures designed to increase flexibility and build strength while encouraging a connection between movement and breath. Please dress comfortably and bring a yoga mat! No class 2/19, 2/21, 4/16, 4/18.

 

Instructor: Sonya Brockman

Section I: Tuesdays, 1/15 – 2/26, 5:00 – 6:15 PM for 6 sessions

Section II: Tuesdays, 3/12 – 4/23, 5:00 – 6:15 PM for 6 sessions

Section III: Tuesdays, 4/30 – 6/4, 5:00 – 6:15 PM for 6 sessions

Section IV: Thursdays, 1/17 – 2/28, 6:30 – 7:45 PM for 6 sessions

Section V: Thursdays, 3/14 – 4/25, 6:30 – 7:45 PM for 6 sessions

Section VI: Thursdays, 5/2 – 6/6, 6:30 – 7:45 PM for 6 sessions

Location: Windham Middle School - Music Room

Fee: $54 per section

 

A recent transplant to Maine, Sonya Brockman received her YOGA ALLIANCE RYT-200 training in 2015 She has also trained in prenatal yoga, restorative yoga, children’s yoga, and most recently, Yoga for All Bodies. She has taught yoga in North Carolina, Colorado, and is happy to be teaching in her newly adopted home here in Maine. Her classes emphasize safe alignment and building strength, endurance, and flexibility.

Full Course

Mindful Yoga - Section III

$54

with Sonya Brockman

Calendar Apr 30, 2019 at 5 pm, runs for 6 weeks

Mindful Yoga

Please join us for an evening of breathing and stretching in this Mindful Yoga class. This practice of yoga can help rewire or reshape our brain and improve the quality of our life experiences. In this gentle class, we move mindfully through a series of postures designed to increase flexibility and build strength while encouraging a connection between movement and breath. Please dress comfortably and bring a yoga mat! No class 2/19, 2/21, 4/16, 4/18.

 

Instructor: Sonya Brockman

Section I: Tuesdays, 1/15 – 2/26, 5:00 – 6:15 PM for 6 sessions

Section II: Tuesdays, 3/12 – 4/23, 5:00 – 6:15 PM for 6 sessions

Section III: Tuesdays, 4/30 – 6/4, 5:00 – 6:15 PM for 6 sessions

Section IV: Thursdays, 1/17 – 2/28, 6:30 – 7:45 PM for 6 sessions

Section V: Thursdays, 3/14 – 4/25, 6:30 – 7:45 PM for 6 sessions

Section VI: Thursdays, 5/2 – 6/6, 6:30 – 7:45 PM for 6 sessions

Location: Windham Middle School - Music Room

Fee: $54 per section

 

A recent transplant to Maine, Sonya Brockman received her YOGA ALLIANCE RYT-200 training in 2015 She has also trained in prenatal yoga, restorative yoga, children’s yoga, and most recently, Yoga for All Bodies. She has taught yoga in North Carolina, Colorado, and is happy to be teaching in her newly adopted home here in Maine. Her classes emphasize safe alignment and building strength, endurance, and flexibility.

Will run

Mindful Yoga - Section V

$54

with Sonya Brockman

Calendar Mar 14, 2019 at 6:30 pm, runs for 6 weeks

Mindful Yoga

Please join us for an evening of breathing and stretching in this Mindful Yoga class. This practice of yoga can help rewire or reshape our brain and improve the quality of our life experiences. In this gentle class, we move mindfully through a series of postures designed to increase flexibility and build strength while encouraging a connection between movement and breath. Please dress comfortably and bring a yoga mat! No class 2/19, 2/21, 4/16, 4/18.

 

Instructor: Sonya Brockman

Section I: Tuesdays, 1/15 – 2/26, 5:00 – 6:15 PM for 6 sessions

Section II: Tuesdays, 3/12 – 4/23, 5:00 – 6:15 PM for 6 sessions

Section III: Tuesdays, 4/30 – 6/4, 5:00 – 6:15 PM for 6 sessions

Section IV: Thursdays, 1/17 – 2/28, 6:30 – 7:45 PM for 6 sessions

Section V: Thursdays, 3/14 – 4/25, 6:30 – 7:45 PM for 6 sessions

Section VI: Thursdays, 5/2 – 6/6, 6:30 – 7:45 PM for 6 sessions

Location: Windham Middle School - Music Room

Fee: $54 per section

 

A recent transplant to Maine, Sonya Brockman received her YOGA ALLIANCE RYT-200 training in 2015 She has also trained in prenatal yoga, restorative yoga, children’s yoga, and most recently, Yoga for All Bodies. She has taught yoga in North Carolina, Colorado, and is happy to be teaching in her newly adopted home here in Maine. Her classes emphasize safe alignment and building strength, endurance, and flexibility.

Will run





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