200-Hour Yoga Teacher/Coaching Yoga, Coaching Life Foundation Certification Program

Tracy Noyes, Yoga Alliance Professionals Certified Yoga Instructor invites all interested yoga enthusiasts, those seeking to teach or those looking to deepen their journey, to attend her Coaching Yoga, Coaching Life Certification program. The Coaching Yoga, Coaching Life Certification is built around finding your voice first – as an inspired teacher or as an inspired yogi, encouraging you to step outside of the “box”. Tuition includes 200 hours of classroom instruction covering these topics: Techniques, training and practice; teaching methodology; anatomy and physiology; yoga philosophy, lifestyle and ethics for yoga teachers; practicum, and instructional materials. Enrollment is ongoing. Please refer to our website redefiningyogaandpilates@yahoo.com, teacher training page for full details. Program slated to start March 2019. For more information please contact Stacia Dugas, Career Pathways Coordinator at 207-892-1819 or Tracy Noyes at Redefining Yoga and Pilates 207-892-0964.

Instructor: Tracy Noyes, Owner of Redefining Yoga & Pilates, Windham.

Wednesdays, 6:30 - 9:00 PM

Saturdays, 10:30 AM - 12:00 PM

Sundays, 10:30 AM - 12:00 PM

Location: ReDefining Yoga & Pilates Studio, Windham

Fee: $1995 – Easy payment plans available

Tracy Noyes is the owner of Redefining Yoga & Pilates in Windham.

Advanced A+ Certification:  Hardware/OS II

Session starts 1/16/2019 then every 4-6 weeks

Go to ed2go.com/wae or careertraining.ed2go.com/wae to start the registration process.

The Advanced CompTIA A+ Certification Prep course focuses on fun technology. You'll learn everything you need to know to select, install, and service video, sound, and portable computers. The course teaches networking, both wired and wireless, because every well-rounded tech needs to know it. You'll learn about security, security, security. The Advanced course completes the three-course CompTIA A+ Certification Exam Prep cycle and prepares you for both the 901/902 exams and for real life as a tech.  Fee: $159

Advanced QuickBooks

This class covers the more advanced features of QuickBooks. Students will analyze reports, reconciling bank and credit cards, manage accounts receivables and payables, customize reports, customize fields, job costing, managing inventory, journal entries, and advanced tools. Prerequisite: Basic knowledge of Accounting, QuickBooks and computers required. No class 4/16.

Instructor: Shelli Pride

Tuesdays, 3/19 – 4/30, 5:30 – 8:00 PM for 6 sessions

Location: Windham High School - Room 125

Fee: $79, plus $25 textbook

Shelli Pride is the College Transitions Coordinator and possesses over 22 years of adult education teaching experience. She is also the owner of Pride's Business Services for the past 22 years, which offers bookkeeping and tax preparation services.

Arm Knitting

Who doesn’t love cuddling under a big squishy throw blanket on a cold winter night? Learn how to make your very own oversized garter stitch throw or scarf – no knitting experience required. In this beginner friendly class, you will learn every step of construction, from cast on to bind off. Since you’ll be using your arms instead of knitting needles, all you need is yarn to get started . You’ll learn to cast on and bind off; arm knit with the basics and purling; put your stitches on hold; join in new balls of yarn; weave in your ends. Please ask for material list with local vendor discount upon registration.

Instructor: Shelli Pride

Wednesdays, 3/27 – 4/10, 6:00 – 8:00 PM for 3 sessions

Location: Windham High School – Room 127

Fee: $39

Blogging and Podcasting for Beginners – ed2go

Session starts 1/16/2019 then every 4-6 weeks

Go to ed2go.com/wae or careertraining.ed2go.com/wae to start the registration process.

If you're thinking of starting a blog or just beginning one, this course is for you. Perhaps you'd like to try out podcasting too. You can and it's easy. In this course, you'll learn how to create, manage, and promote your own blog and audio and video podcast using tools that you already have on your computer—no paid software or equipment is needed. Through hands-on exercises, you'll discover the benefits of using free web tools like Blogger, WordPress, Audacity, and YouTube. Guided by an expert instructor, you'll find that creating a blog and podcast is much easier than you ever imagined. And by the end of this course, you'll be amazed how much you've accomplished. 

Buying A Fixer Upper!

Are you looking for a home to fix up and live in, or for an investment property? This class will help the novice investor navigate the numerous issues that come with buying a distressed property. Industry experts will be on hand to provide information on: foreclosures/short sales/distressed properties, financing- including rehab loans, inspections, and more. Build equity and avoid the pitfalls with the knowledge you will obtain in this class. Following a short class we will board a bus to view and walk through a variety of fixer uppers. This bus tour is unique, fun and educational. You will be joined by a real estate specialist, a mortgage specialist, an inspector and a contractor. The focus is to educate participants on the realities of purchasing Foreclosures, Short Sales and Distressed Properties.

Instructor: Sue Durst

Saturday, 3/30, 9:00 AM – 1:00 PM for 1 session

Location: Windham Raymond Adult Education Conference Room

Fee: $9

Sue Durst is a real estate professional serving the greater Portland area.

Cardio, Core and More - Section II

During this class you will hit multiple muscle groups and burn calories in a workout that is designed to strengthen the cardiovascular system, tone muscles, and boost balance, flexibility and endurance. All major muscle groups are challenged as you move from one muscle group to the next. This class is great for all abilities as you work to the best of your ability on each exercise. There are regressions and progressions for each exercise. The class will use your own bodyweight, gliding disks and other fitness props. Bring your own exercise mat and a set of hand weights. Please bring a water bottle! No class 4/17.

Instructor: Jenna Chase

Section I: Wednesdays, 1/16 – 2/6, 6:30 – 7:15 PM for 4 sessions

Section II: Wednesdays, 2/27 – 3/27, 6:30 – 7:15 PM for 5 sessions

Section III: Wednesdays, 4/3 – 5/8, 6:30 – 7:15 PM for 5 sessions

Section IV: Wednesdays, 5/15 – 6/12, 6:30 – 7:15 PM for 5 sessions

Location: Manchester School - Cafeteria

Fee: $34 for Section I, $39 for Sections II, III, IV

Jenna Chase’s goal is to make exercise fun while she encourages everyone to move their body!

Cardio, Core and More - Section III

During this class you will hit multiple muscle groups and burn calories in a workout that is designed to strengthen the cardiovascular system, tone muscles, and boost balance, flexibility and endurance. All major muscle groups are challenged as you move from one muscle group to the next. This class is great for all abilities as you work to the best of your ability on each exercise. There are regressions and progressions for each exercise. The class will use your own bodyweight, gliding disks and other fitness props. Bring your own exercise mat and a set of hand weights. Please bring a water bottle! No class 4/17.

Instructor: Jenna Chase

Section I: Wednesdays, 1/16 – 2/6, 6:30 – 7:15 PM for 4 sessions

Section II: Wednesdays, 2/27 – 3/27, 6:30 – 7:15 PM for 5 sessions

Section III: Wednesdays, 4/3 – 5/8, 6:30 – 7:15 PM for 5 sessions

Section IV: Wednesdays, 5/15 – 6/12, 6:30 – 7:15 PM for 5 sessions

Location: Manchester School - Cafeteria

Fee: $34 for Section I, $39 for Sections II, III, IV

Jenna Chase’s goal is to make exercise fun while she encourages everyone to move their body!